One of the first big decisions, and arguably the biggest investment, a newcomer to triathlon will be faced with is “What kind of bike should I use?” Bike Fit This is a bit of a loaded question and highly situational, so let’s dissect the options a little bit and hopefully give you a better idea of what you should be considering. First and foremost, regardless of the type of bike you use, the most important aspect of buying/riding a bike is getting the proper size bike frame a

You’ve emerged from the water and pedalled your heart out. You start to breath a little easier as you enter the transition area and guide your bike back to the rack where you took off from not too long ago. As you un-clip your helmet, you smile and think about how hard you’ve worked to get to this point. It’s a peculiar feeling of excitement; you relish the moment. You want to finish as soon as possible but at the same you don’t want the race to end! With shoes on and a big s